Wedderspoon Manuka Honey Review (Grades, Price & Nutrition)

Wedderspoon is a quality brand of manuka honey from New Zealand. Their range of manuka honeys can be found in the UK, New Zealand, Canada, and across the world.

About Wedderspoon

Wedderspoon is a brand that’s been around for quite some time now. It’s also one of the most affordable brands of Manuka honey on the market, and you can find it in all sorts of different forms: from digestive gummies to propolis sprays to immunity gummies.

You’ll want to make sure that you’re buying the right type if you want to get the most out of your purchase, but we’ll get into that in a bit.

Wedderspoon promises that its honey is free from antibiotics, glyphosate, and pesticides. That makes it a great alternative to some of the other brands on the market. It also means that you can enjoy a spoonful in your tea or on toast without having to worry about toxins going into your body.

Does Wedderspoon’s Manuka Honey have a UMF certification?

No, it does not.


Wedderspoon is not a member of the UMF Honey Association and does not have a UMF license. In fact, they believe in minimal processing to retain the nutrients of Manuka Honey—so much so that they have their own grading system named KFactor.

They say that their system complies with the Ministry of Primary Industries (MPI) definition of manuka honey.

Grades Available for Purchase

Wedderspoon offers two grades of honey, which are KFactor 16 and KFactor 12. They come in Monofloral and Multifloral varieties.

The higher the KFactor™, the more medicinal properties the honey has.

KFactor 16 (Monofloral)
KFactor 12 (Monofloral)
KFactor 16 (Multifloral)
KFactor 12 (Multifloral)

The KFactor™ 16 Manuka honey has extremely high levels of medicinal properties and can treat a variety of conditions, including acne, colds, wounds, and infections.


KFactor™ 12 has medium-level medicinal properties and is ideal for sweetening your tea or coffee while still providing some health benefits.

Nutrition Analysis

The honey is very thick and viscous, so it’s easy to spread on toast or use as a sweetener in tea. It has a somewhat minty aroma, and its color is goldish yellow.

The taste of this honey is divine. The flavor is light and sweet but not overpowering—perfect on its own or as an ingredient in a recipe.

NUTRITIONCalories: 72
Carbohydrates: 17g
Sugar: 16g
Protein: 0g
Sodium: 1.7mg

*Serving Size: 1 tbsp or 21g
INGREDIENTSKFactor Manuka Honey (Monofloral)
OWNER Wedderspoon Organic
BEST FOR Gastric ulcers, Sinus infection, Esophagitis, Digestive disorders, Sore throat, Skin cuts, and Abrasions
PRICE Starting at $19.99 for 8.8 oz (KFactor 12, Multifloral), with prices increasing at higher grades.
*At the time of publishing

This honey meets the Safe Quality Food (SQF) standard, meaning it has been tested to ensure it is free of contaminants.

Wedderspoon’s manuka honey contains 16g of sugar per serving, which is about 72 calories. This isn’t a lot of sugar, but it’s enough to cancel out any health benefits if you’re diabetic.


The company is committed to sustainable practices in beekeeping and its products are made without any GMO ingredients or pesticides.

Comparing Wedderspoon to Other Manuka Honey Brands

Wedderspoon’s Manuka Honey is the perfect choice for anyone looking to get the most bang for their buck. You can get an 8.8 oz jar for just $21.99, which is much lower than other brands.

When you subscribe to their newsletter, you’ll get 20% off your entire order—so if you were planning on buying multiple jars anyway, this is a great deal!

It’s also available through Subscribe & Save, which gives you 10% off every time you order it. Plus, if your order is over $25, shipping is free!

Pros & Cons

THINGS WE LIKE
  • Convenient packaging
  • Meets the SQF standard
  • The most wallet-friendly brand
  • Sourced and packed in New Zealand
  • Monofloral and Multifloral options
THINGS WE DON’T LIKE
  • Not suitable for people with diabetes
  • There is no UMF certification
  • No sign about the MGO ratings
  • NPA activity is unclear
  • Only two strengths are available

Packaging Options

  • 8.8 oz Jars (250g)
  • 11.5 oz Jars (325g)
  • 17.6 oz Jars (500g)
  • 12 oz Squeeze Bottle (340g)

Final Review

If you’re looking for a cheap but good brand of Manuka honey and you aren’t bothered about UMF certifications, then Wedderspoon Manuka Honey is the product for you.

Although the original UMF guidelines don’t apply to Wedderspoon Manuka honey, several tests were conducted by its manufacturer to make sure that it met the same effectiveness requirements.

The brand follows its own grading criteria called the K-factor which is based on the concentration of Leptospermum scoparium in the honey.

Wedderspoon has several grades of Manuka honey, each with a different rating on the KFactor scale. The higher the KFactor rating, the stronger the honey. There is no data about the non-peroxide activity of Wedderspoon Manuka honey, but it is still safe for consumption.

7.5Expert Score
Very Good
Here is our evaluation of Wedderspoon’s strengths and weaknesses. We rated it on a scale from 1 to 10, with 10 being the highest score.
Nutrition
6.5
Taste
7.5
Price
8.5
Packaging
7.5

Where to Buy

See the latest deals at top retailers:

Other Options to Consider

  • Comvita
  • Kiva
  • New Zealand Honey Co.

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